After my first week of staying home, I realized that I need movement and working out in my life! It gives me energy, calms me, and helps me sleep better just for starters. Starting week 2, I began trying out …
January comes around, and we are all about the healthy habits and hitting the gym and cardio classes almost daily. February kicks in and starts strong, but we start slipping and skipping our workouts. March hits with a reminder that …
Who is watching the big game this weekend? I have a private gathering of the boyfriend and I, and I promised him some yummy snacks! One easy party appetizer to whip up is a charcuterie board. It requires little prep …
As I mentioned in my 2020 goals post, I’m hoping to re-focus on adding more nutritious meals back into my week. One key way to stay on track with this goal is with my lunch meal prep. It’s so easy …
